I have a difficult time actually taking vacations. I’ve written before about my struggles, mostly in terms of financial cost, but I also struggle with taking a break from a mental and personal perspective, too. One of my oldest and least-healthy coping mechanism has always been “keep busy.” Which isn’t necessarily unhealthy on it’s own, but if you’re going into this with the thought of “gotta stay too busy to be sad,” then you’ve strayed into an unhealthy mindset and mechanism. The other side of this, which makes this into a problem I actively struggle with, is the fact that I also just like to keep busy. I like having things to do.
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