Whenever I do something that I know will be difficult or particularly taxing, like take my current level of stress and work and dial it all up a notch by deciding to participate in a month-long writing event, I like to set two separate goals for myself at the outset. Goal one is my realistic goal. It is something I know I can meet with a reasonable amount of effort no matter what happens. My second goal is more aspirational, something I think I can do but that might take more than just effort to make it happen. For instance, in NaNoWriMo 2021, my primary goal is to write in a book project every day. My secondary goals is to write 50,000 words in that book project over the course of a month.