After a couple weeks of trying to take it easy on myself (and potentially against my best interests since I’ve at least got a cold if not mild COVID), I’ve gone back to doing my full workout every morning. It’s not an intense routine, focused as it is on daily rides on my exercise bike, a bunch of bodyweight exercises meant to work out all my muscles just a bit, and a plethora of stretches mean to loosen all the muscles I used and help counteract some of the effects of getting older or spending all day sitting or standing at my desk. It’s more of a “be healthy” workout than a “get ripped” workout. I don’t particularly want to be ripped since none of my work these days calls for a high degree of strength and I don’t particularly like feeling big and bulky. If anything, these workouts are hopefully going to make me feel less bulky as I lose weight. Once my muscle mass has stabilized, anyway.