Workplace Preparation for Afternoon Peckish Pangs

As someone who frequently works long hours at a job that takes either absolutely no focus or every ounce of attention I can muster, one of the most difficult problems that invades the later portion of my day is hunger. I’ve dealt with it before, usually in much more difficult situations overall, so this isn’t a problem in the way that my insomnia is a problem. It’s more of a problem in the way that my penchant for flipping between the same few websites when I get distracted is a problem. It tends to mostly impact my mental health and my ability to stay focused on whatever I’m doing, which in turn impacts how frequently I wind up flipping between websites or taking a break to do a little writing. It’s ignorable if I have the spoons to put into the effort, but when I’m working a bunch of ten-hour days in a row (or eleven-hour days, like this week as I cope with an unexpected confluence of schedule disruptions), I’m usually better off saving my spoons for something that isn’t a problem I can solve with a little foresight and planning. For most of this past year, that has looked like bringing an apple and an extra banana to work every day, so that I’ve got a snack when I start to get hungry in the mid-afternoon (three hours after I’ve eaten lunch) and then a second snack, if needed, for when I start to feel hungry in the late afternoon or early evening.

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