Failing To Adjust To A New Mattress

I’ve fallen a bit behind on my blog post buffer. I’ve regained some ground thanks to a bit of a herculean effort on my part, but I’m still writing posts only a few days ahead of posting them right now and I’m not sure when I’m going to be able to start gaining enough ground to stay ahead. The problem isn’t a lack of post ideas or time to write but a lack of adequate rest. I have plenty of ideas, I just don’t have the energy, focus, or mental fortitude to write more than one blog post in a day and sometimes struggle to even do one. Best I’ve managed was two on last Friday and I barely managed that. Turns out that two weeks of terrible sleep following months of uneven sleep will really wear you down. I wrote about it a little bit for a post that went up last week, but things haven’t improved as much as I’d like in the two weeks I’ve been sleeping on my new mattress. I’m reasonably certain (intellectually, anyway) that this is just the pain of adjusting to a new, good mattress after years on a bad mattress that was starting to cause back problems, all slowed down because a medication I’m taking has negatively impact the ability for my muscles to rest, recover, and strengthen themselves. I’ve done enough research and figured a few things out (given that this experience is similar to ones I’ve had sleeping on other mattresses in the past) to know what is probably going on. Emotionally, though, I can’t really grasp that likelihood. I’m so exhausted from interrupted and poor sleep over these past two weeks that it’s all I can do to keep myself functioning at all. I almost had a minor breakdown over the weekend because of how tired I was due to how little I’d slept and how the various interruptions in my weekend meant that I couldn’t take a nap to make up for any lost sleep. It’s difficult to emotionally process things and to keep my emotions in check so I can handle them in a healthy and constructive matter when I’m this tired, but I’ve managed to hold on by a ragged finger this long and I THINK things are finally hitting a point where they’re starting to improve.

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