As of writing this, it has been about three months since I’ve felt well-rested. July of this year, coming off a vacation, started roughly since I was struggling to get my sleep schedule under control and, in a preview of the what would wind up being the entire month of September (and an unknown amount of October), had just returned from a vacation that was nice but not terribly restful since I kept having back pain due to the mattress I was sleeping on. The stress from that first week of July just picked up from there due to work deadlines and the amount of heavy labor I had to do to meet those deadline at my job. Plus, the back pain I had over my vacation faded a bit, but never entirely went away before it start slowly growing worse and worse until August started and I realized I needed to replace my mattress. It peaked two weeks later when I woke up with such severe lower back pain that I was afraid I’d permanently damaged my spine, prompting me to go out immediately in search of a new mattress. While I was able to reduce the severity of the pain I was dealing with by putting my futon mattress on top of my old, bad mattress, it didn’t really do much more than allow me to not feel like I was breaking my back by going to bed. Then, after an exhausting month of never enough sleep, I settled down for my first night on my new mattress and then started my birthday after barely six hours of sleep due to incredible and debilitating back pain. Since then, I’ve struggled to get even an average of five hours of sleep a night thanks to similar (but not the same) back pain that has shifted around my back over the entire month of September. Now, as October starts, my only hope for relief is the physical therapy appointment I have set up the day before this post goes up.