It’s all kind of a lot these days. The invasion of Minnesota, the planned invasion of multiple other cities, Trump posturing to stake a claim (likely violent) on Greenland, Trump’s government trying to manufacture consent for the invasion, the ever-present spectre of the Epstein Files looming over everything, and all of the patently obvious politically-motivation prosecutions of democratic-run states, democratic officials, and any of Trump’s perceived enemies. There’s just no end to it. I’ve been trying to rest, to get away from the constant churn of misery and awfulness long enough to unwind at least a tiny bit, and every time I go back to the internet or social media, I discover some fresh hell has been unleashed. More killings by cops or feds, increasingly violent rhetoric meant to justify the invasion of Greenland, cops and feds attacking protesters, some new neo-nazi has decided that it’s their turn in the spotlight, and so on. I can’t even remember everything that’s happened this week because it’s just so much all the time and I’m certain I didn’t even see all the most viral of this week’s events. The media environment is too fractured by all the big names joining Trump’s side or attempting to rehabilitate the bullshit he’s spewing as more and more of how we communicate and learn about the world beyond us gets consildated into the conservative grasp of a cadre of malignant billionaires. Our would-be leaders throw up their hands and repeat a bunch of out-of-touch bullshit about prices being too high and citizens being unable to afford groceries like it’s a mantra meant to summon donations or an additional term, all while people are yanked out of their homes and kidnapped out of their cars in the violent blitz that Trump has brought down on various cities in the US. And the pace seems to only be increasing as this desperate attempt to break Trump’s political opponents begins to turn the neutral parts of the country against him.
Continue readingMusing
Burgeoning Burnout And Undeniable Exhaustion
It has been a difficult week. Following my therapy appointment a couple days ago, I spent the rest of that day and all of the next at home, taking time off work. Today, the day I’m writing this a week before it goes up, I’m in the office for a normal 10+ hour shift and mentally prepared to not go in to work at all tomorrow since I’d only need to spend two days of PTO at that point. If I’m not going to get any overtime this week because of how acute my burnout is and how exhausted I feel from coming face-to-face with said burnout, its causes, and the things keeping it the same size at best or growing at worst with each passing day, I might as well give myself an extra day off so I can maybe get enough rest to tackle next week without needing to cut my days short. I also just don’t want to be here. I have described, in detail, how much things at my job have wrecked me over the past two years and I can’t pretend, even for a little bit, that I’m okay with this, comfortable with what’s going on, or happy about any of it in the slightest. I mean, it’s not like I’m being actively tortured or anything, or abused by any meaning of the word. I’m just being taken for granted and have Hard Work’d my way into an untenable position where my entire team not only expects me to do a great deal of organizational labor that isn’t at all a part of my job, but will actively make my life difficult if I’m not doing it by complaining to my boss that I don’t seem to be working much at all. It’s not a great position to be in, especially because my boss agrees with them, or at least he did six months ago when he brought it up during my yearly review, and I’m not entirely sure what to do.
Continue readingA Recipe For A Better Year
After more than a month of thinking about it and nearly three weeks of sitting on the (frozen) supplies, I finally took the time today (a week before this gets posted) to make a little recipe one of my friends prepared for us when I was visiting over Thanksgiving. It’s a relatively simple chicken dish that is basically a simple stir-fry, but it’s a recipe without a card or instructions beyond what he told me since it is entirely of his own devising. You see, over the recent years, he has taken to cooking not like I do (starting with a recipe card and making alterations based on smell or taste until the recipe becomes my own enough that I don’t need a recipe card or instructions any more), but by learning from professionals on YouTube. There’s a lot of great channels out there that cover quite a variety of things, but the best ones aren’t how to prepare a recipe and the background of the recipe, but how the various components of recipes work. Fats/oils, aromatics, various techniques: that sort of stuff. He’s had to rely on them since he lost most of his sense of smell when he caught Covid a while back, but knowing the basics, how things eventually taste, and why it all works the way it does is clearly the superior method to winging it by nose as I do. It allows him to put things together in new ways without needing a starting point like I do and it seems to be working out really well for him and his wife. And, now that I’ve recreated one of his recipes at home, me too.
Continue readingCoping With A Normal, Healthy Reaction To What’s Going On These Days
There are days, more and more lately, where I am heartsick at the state of the world or floundering and unable to escape the vortex of my own personal miseries. Unfortunately, the world does not give you space to have days like that. Life must still be lived. Bills mut be payed, money must be earned, food must be bought, and the necessities of life require you to carry on despite how much you want to take a moment to just reel at the enormnity of it all. How do you do that? What can you do to make some distance, create a little space, and find a way to take the next step forward because you have to no matter how much your heart demands you lay face down on the ground? There’s plenty of self-care tips out there for this sort of thing: log off, stay hydrated, make sure you eat, get some fresh air, ground yourself in the present moment, find ways to be active locally, in-person, so you can provide yourself with some measure of control to fight back against the feelings of powerlessness that are often at the center (or at least near it) of these overwhelming moments. That doesn’t always do it, though, because sometimes you also have to clean your apartment or deal with other people who are making reasonable requests of you or you need to find a way to write about something, anything, to help break your mind out of the paralysis gripping it. What do you do for that extra boost, the tiny bit of impetus required to break out of the rut you’re in so you can do the things you really should be doing today but don’t really NEED to do today? You can’t leave it all for tomorrow, you know? Tomorrow will have it’s own things, it’s own trials and miseries to make doing things difficult, so stacking up more and more important-but-not-necessary effort is only ever going to add more weight to your shoulders.
Continue readingNowhere Left For Escapism
Once upon a time, I used to take breaks from the work I was doing to go on social media. I’d see some art, look a whatever had gone viral, post back and forth with some friends, maybe idly browse for a bit, and then return to whatever I’d been doing. It was fun. It was enjoyable. It was a small hit of happiness during my long, often-boring days. Nowdays, I feel like I do everything else in my life as a break from social media before I eventually have to return to doom scrolling so I can keep up with whatever hellacious, objectively evil thing has happened since I last looked. There is no joy to be found there and, more and more frequently, not even any escapism. All I can count on getting from the internet these days is at least a modicum of despair and yet my brain keeps telling me to go back and check again. After all, maybe this time I’ll actually get that little bit of serotonin I’m craving. Maybe this time I’ll just see some nice art or a funny joke or an announcement about something of interest to me and not spend an hour scrolling up and down the page as I trepidatiously follow whatever unfolding disaster has occurred (such as “law enforcement” of various types killing someone in what can only be reasonably described as an execution or the various media and government personal talking about just how reasonable it is for Trump to consider acquiring Greenland through whatever means he desires). Nothing I have seen on social media in the last year comes even close to making up for how much absolute misery I’ve experienced as a result of scrolling around and yet I can feel the need to scroll, to bear horrified witness to these unfolding tragedies, tugging at my attention despite not wanting to see yet another post about how surely, this time, they have gone too far.
Continue readingNew Year, Same Problems
I went into my two and a half weeks of vacation thinking that, by the end of it, I’d have found my voice again. That, after enough rest, even interrupted by the holidays, I would find myself gravitating towards the blank page that used to speak to me. Instead, I spent the weekend before the end of my vacation thinking about what I’d do today, the day I’m writing and posting this, since I hadn’t written anything and all I really felt as a result of my time off was more doubt than ever. I came up with a couple good ideas related to that, but whatever they were vanished into the haze of my incredibly disrupted sleep schedule and the emotional lassitude that followed an entire afternoon and evening of fun and rewarding roleplaying with some people I’ve gotten closer to over the last few weeks. This morning, as I prepared for work, I had some kind of idea about directing my writing in such a way that it was more of a means of giving voice to specific ideas rather than just giving voice to my otherwise silent thoughts and feelings, but my exhaustion from not sleeping well and the busyness of my workplace has caused whatever distinction I came up with to slip from my mind. I am running around empty-handed as the hours of the day tick past and nothing I can think of feels like more than the usual complaining and navel-gazing I leaned on so heavily before my break. Which begs the question, did taking my break actually change anything? Did all that rest actually result in some amount of recovery? Eighteen days have passed and did I do anything other than pass through eighteen days of time?
Continue readingEven I Struggle To Write Sometimes
I meant to write a letter to my aunt (the one who I’ve decided to stay in contact with because she’s been pretty good about everything). I even have most of it written! It’s five pages long, so far. Single-spaced. Which means it’ll get quite a bit longer whenever I edit it. Whenever that happens. I didn’t really choose to stop writing so much as… well, struggle to write it at all. It’s exhausting to talk about family stuff at the best of times and these are not the best of times. So I sporadically worked at it for a while, went on vacation, got sick, and now it has been a month and a half, at least, and I’m finally turning my mind back to it (assuming, of course, that my brain fog continues to diminish). I wish I’d been able to focus on it more. I wish I’d been able to spend more time on it. I wish a lot of things, to be honest, and none of them are going to happen. All I can do is carry on from where I’m at and hope that I can get it written by the time you’re reading this [which I’ve managed] so I’ve got time to edit and then print it before I leave my workplace for two and a half weeks. That’s the only place I’ve got access to a printer, you see, and there’s no way I’m writing all of this by hand. I lack the strength-of-writing-hand for that in any kind of quick or even legible manner. So I’m on a bit more of a deadline unless I want to let this time grow into two and a half months. I didn’t even want it to grow into three weeks back when I was still working on it, and yet it did. You would think that, given how much writing I do, something like this would be easier, right?
Continue readingAnxiety That’s Lingering Just As Long As This Cough
Yesterday’s post was called “On The Other Side Of Sickness” because it was a bit of wishful thinking about the future. I wrote it on a Monday, as I went into work while still unwell, and hoped that, by the time I was editing it, I’d be better. I am not. I’m also a bit behind in blog posts because work has been so busy and I’ve been so cotton-brained and tired that I’m having difficulty focusing. It is truly awful, to feel myself mentally diminished and be unable to do anything about it at all. And yet I must soldier on because there is work to do, money to earn, plates to spin, balls to juggle, and a small legion of crafters and gatherers and combatants to lead into a new Final Fantasy 14 patch (we’re up to six people, as of the night before I wrote the first draft of this). Lots going on and very little rest to be had despite my illness, which definitely hasn’t helped me get over the last bits of this. I’d be tired and unfocused at this point regardless of having a cold, so it’s no wonder that I still feel as loopy as I do. I wish I could say it was all bad choices, but only staying up late last night was a bad choice and it was a bad choice made knowing that I spent the two previous nights unable to fall asleep. Not because of coughing or congestion or anything like that. No, this was because I was too warm or I couldn’t get comfortable or my mind just wouldn’t wind down or I kept jerking awake as I was falling asleep for some reason. I don’t really know what’s got me in such a fuss right now, but I can definitely tell that it’s my anxiety coming at me like it hasn’t in a long time.
Continue readingOn The Otherside Of Sickness
After a year of burnout, physical exhaustion, worsening mental health, and pushing my limits as much as I could, my body gave up on me. I was taken down not by Covid, the flu, or even that time I had E. Coli. It was the common cold that laid me low and while I was able to keep working through most of it, I definitely did not like doing that. Couldn’t even let myself rest while I was so stuffed up I’d go into my bathroom to steam out my sinuses at least twice a day, just to keep things manageable (nothing else was sufficient). Capitalism and modern society demands that, and going into the office today (the day I’m writing this), regardless of whose health it risks, since I am not in such a comfortable position that I can afford to take more days off in-between the holidays (or I could, but then I’d need to work during the holidays). I managed to mitigate the worst of it by putting in a hard day’s work while I was only mildly feverish (or not feverish at all while the acetominophen was working) so I could work from home the subsequent two days, but it was still not great. This is the sickest I’ve been in years. Even that time I got the flu (made more mild by my vaccination) a few years back and spent two days semi-conscious on my couch watching the freely available seasons of Pokemon on Amazon until they somehow turned into the Emperor’s New Groove on repeat was less bad than this. At least that passed [this post is going up on day 14 of me being sick, though now my ears are clogged and my brain’s still a little fuzzy rather than the “standard” cold symptoms I still had when I wrote this]. At least the medicine I had available worked. This cold, though? Nothing really helped for long and my last five days have been an endless cycle of soothing mitigations as I dealt with one symptom at a time until I somehow got a decent couple hours of coherence and decongestion before it all came back.
Continue readingI’ve Had A Lot Of Time To Think Lately
I don’t normally have a bunch of time where I’m not actively engaged in doing something. That’s an active choice I’m making, generally speaking. I’ve spent my whole life managing my anxiety and depression by keeping myself constantly busy with one thing or another so there’s no room in my mind for them to occupy. Music or podcasts while I drive, cook, and do chores. Books or TV while I eat. Video games when I’m free. Endlessly scrolling social media when I need a minute to myself at work. I’m always doing something. It’s not like I’m afraid to spend time thinking. That’s kind of what this blog post is, and my daily journaling haiku habit, but even that isn’t letting my mind be at rest. It’s an active form of thinking, a directed mode of thought. I rarely leave myself the space for my mind to wander wherever it wants since even the usual “wandering” is directed by whatever activity I’m doing. While driving, though, there’s not much else to do. Watching the road, being aware of drivers, and so on takes some of my attention, but when you’re driving a thousand miles in sixteen hours, almost all of it on one long interstate route, you have a lot of time where there’s no cars or trucks near you where you can’t afford to let your eyes wander but your mind is free to stroll about as it pleases. I rarely come out of a long drive with much in the way of clarity so much as ideas to pick at some other time, but this time I woke up the morning after my drive with a thought nestled in my head that had bubbled to the surface as a result of the time I’d spent and coversations I’d had with my friends over the days preceeding the drive.
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