Emotional Processing And Pain I Could Once Ignore

Content Warnings for discussion of childhood trauma (specifically neglect and abuse at the hands of my parents and brother).

I wish yesterday’s good mood had lasted a bit longer [it did eventually pick back up again, but today did not help much]. I made it through an entire day with it intact, but it did not survive a night of poor sleep and an unfocused day of finding myself browsing the internet because I needed something more engaging than my work to keep me awake. At least nothing bad has happened. I came by this poor mood honestly. It is a melancholy of my own making. A sadness of my own. Pure, homegrown sorrow. It was, of course, influenced by outside sources, as all such things are. It’s not like I want to think about my miserable childhood. I’ve gotten pretty good at not thinking about it, most of the time, but there’s little I can do in the face of something that will push past the blanket I’ve thrown over that portion of my mind and draw bits of my past out into the light. I’m only half to blame for it this time, though. Sure, I chose to watch last week’s John Oliver deep dive about homeschooling knowing that I was going to get myself caught up in the misery of the past, but I wasn’t exactly expecting it to be so focused on how homeschooling is used by some parents to avoid scrutiny while they abuse or neglect their children. Nor was I expecting an incredibly brief conversation with my friend about her trip to her local county fair to bring up oddly strong memories of the fairs I went to ask a child that eventually revealed to me that all the happiest memories I have of my childhood are from when I was alone or at least away from my entire biological family. But they did and now I’m trying to figure out if I have something I need to work through here or if I need to allow myself to be sad for a while since that’s a pretty reasonable reaction to my reflections and minor realization.

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