Late-Winter Depression Posting

Thanks to a bit of foresight at the outset of my current surge of depression, I switched up my therapy schedule so that I’m seeing my therapist every week for the time being. I had no way of knowing during that first week that it would last this long, but I already knew that this surge felt different than most and managed to push myself through the lethargic, unfeeling haze to ask for something I felt I needed. Which, you know, is impressive on its own, considering how difficult I find it to ask people for something I want or to assert my right to take up space when I’m at my best, let alone when I’m doing this poorly (even if, in this case, I’m not really asking for a favor from my therapist so much as offering to exchange money for a service more frequently that I usually do). Still, I was able to anticipate a need before it came up and take the steps required to get that need met, all despite the overburdening press of this current bout of depression. While these sessions haven’t exactly helped me get through this extended wave of depression (there’s a reason I used to compare my experience of depression to being caught in a storm at sea with only a raft and that’s because it rose and fell in waves without me ever being able to get away from it), they have helped me figure out what combinations of influences, events, and various life factors probably contributed to it. Unfortunately, knowing why I’m currently incredibly depressed isn’t super helpful when there’s nothing I can do about it.

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No New Infrared Isolation Chapter Today

You’d think I’d have learned not to make promises I’m not certain I can keep when it comes to this story… I mean, I learned not to make the promises explicitly, but I definitely implied in last week’s post that I’d have another chapter ready by today and I absolutely do not. I got close to having one finished, but it turns out that you can’t work your way through depression and burnout. They just get worse if you try, actually, and so I’ve only make small progress since last week. This past week wasn’t nearly as stressful as last week was and I’m hopeful this trend will continue long enough for me to get SOME kind of rest, but I expect this will all shift back by sometime in early March, so who knows if writing this will be sustainable even if I manage to get it going consistently again. I might try to alternate chapters with Flash Fiction pieces, but I absolutely do not have it in me to write any kind of fiction in the next twelve hours before this post is supposed to go up. So this week you get another little note and a suggestion that you should check out my Flash Fiction category for some fun, light reads (in terms of length, not content) or my Short Story category for some fiction that is about fifty percent stories I wrote for tabletop games. Those should tide you over until I figure out how I’m going to balance my creative goals with my current lack of energy and writing time. Or, you know, until whatever I get together for next week’s Saturday post.

Using Kirby Music As An Antidepressant

My latest musical obsession (when I’m not subjecting myself to the 10-hour version of the “He-Man Hey Yeah Yeah” song), is a pair of videos by a music compilation channel on YouTube. The first one, appropriately titled “30 minutes of kirby music to make you feel better” is a collection of bright and cheerful tracks from a variety of Kirby games, classic and current (though it leaves out some of the latest games to avoid the litigious arm of Nintendo), that absolutely lives up to its name. The second one is the sequel to that first, wonderful video, titled “45 minutes of kirby music to make you feel even better” which also absolutely lives up to its name. There’s a lot of familiar tracks in this second one, showcasing songs by the same name that had been updated or changed for newer games, along with a collection of new ones as well. The channel can get away with these videos because it is not monetized and exists solely to create these compilations of video game music according to a central theme. There are a lot of channels out there like this one, but this one takes it all a little step further. Rather than just posting a static image, there’s a little animation of Kirby wearing headphones and bopping along to the music on the first one and, on the second one, fifteen minutes of bright and happy comments from the first video showcasing just how warmly this collection of music was received. The bright and cheerful music the compiler chose for these videos is enhanced by the cheerful and friendly nature of the comments they selected for this video and, for the most part (more so than any other video I’ve ever seen on YouTube), further enhanced by the bright and cheerful comments below the video.

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You Can Accomplish A Lot In 10 Hours If You Can Focus

Today, after a few days of slowly circling the drain that is worsening burnout, I realized I had to find a way to stay focused despite how tired I’m getting and decided to skip straight to pulling out the big guns. I’ve been putting it off for a while now, since I don’t always enjoy the experience, but there’s no arguing with how effective it is when it comes to keeping me on task and at least marginally focused on fairly straight-foward work. So, rather than deal with the various thoughts swirling around my head about my job, my work hours, how I feel about doing this work, and literally anything else that might normally occupy my mind, I blasted them all away by subjecting myself to the ten-hour version of the He-Man Hey Yeah Yeah video (officially titled “HEYYEYAAEYAAAEYAEYAA” but no one I know calls it that). I started the video shortly after I started work and have left it running all day, taking my headphones off when I need to be capable of complex thought and leaving them on while conducting rote tasks, doing simpler thought work (like writing this blog), and running the hours and hours of tests I need to do today. So far, I’ve kept my sanity and managed to be more productive than any other day this week, despite being four days into this parade of mounting exhaustion.

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Grit In The Gears Of This Capitalist Hell-Machine

Due to a few scheduling issues (thanks to holidays, vacation time, and so on), I actually had a normal work week where I only did approximately eight hour work days. None of them were actually eight hours in total, since I wound up needing to stay late for a couple of those days, but that meant I got to leave early on the last day of the week, so I got to experience what it was like to be home by about five or six, have dinner eaten and cleaned up before seven, and then to have an entire evening to myself after work for the first time in longer than I can remember. Even before my shift to working fifty-hour weeks when I moved over the summer (to account for my change in rent), I was working forty-five to fourty-seven and a half hours every week. I occasionally did a forty-hour week in 2022, but the last time I did them reliably was at some point in 2021 when we were still dealing with pandemic strain on my employer’s finances and I couldn’t work extra hours. I don’t remember when that limitation got removed, but it has probably been around two and a half years, give or take a couple months.

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Hiding From All The “Year In Review” Messages I’m Being Sent

It seems like everything has a “your year in review!” thing these days. Sure, I get it as far as Spotify is concerned, since they’re all about music and basically stealing from musicians, and having all of that data is a great way to generate some buzz and attention to your platform, even though they share the data before the year is over and don’t include your entire year’s worth of listening. Nintendo started doing the same thing, but with video games, showing the number of games you played and how much you played them. My podcatcher app (Podcast Addict) doesn’t have one, but it does compile your stats in a menu somewhere so you can look any time you want rather than needing to wait for the end of the year. Amazon has one, if you use any of its media services. Barnes and Noble even sent me some kind of email about it that I instantly deleted. I don’t want to know how much money I spent on books this year since I know precisely how many books I actually read and the disparity would probably make me sad, especially after I was finally able to get myself back into a place where the quiet I needed for reading was within my grasp again. Honestly, the only services that don’t seem to do this kind of year-end review are social media companies, which I really appreciate since I would hate to see just how much I posted and how little interaction I got.

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This Might Be The Burnout Talking, But I’m Incredibly Frustrated With Stuff At Work

Today (specifically the day I’m writing this, not the day you’re reading this), I’m whiling away my afternoon as I mostly just keep plates spinning at work. We’re rapidly approaching the holiday season and not a lot is getting done since the office will be closed a week from now. It’ll only be closed for the holidays for a few work days, but that’s already more than we usually get, so everyone’s really feeling a proglonged version of the “friday afternoon” complaceny that tends to hit the office. No one expects much to happen and those of us who are still trying to get things done are pretty much out of luck. So, instead of getting anything done that I had planned to do today (since some of the stuff I needed to do any of that work is officially eight days past due), I’m just trying to keep people from forgetting stuff that I need them to do. It’s boring work, comprised of a lot of writing down lists and looking through my emails and chat messages for the latest updates, but it’s pretty much all I can do right now that is still going to help me complete all my high-priority work before the holidays. Hopefully, anyway. I’m only in the office for four days next week and then I’ll be gone from the office for twelve (total days, not work days, unfortunately), so my window to get anything done before 2024 rolls around is rapidly shrinking [and has officially closed, thanks to holiday delays stretching from US Thanksgiving to the beginning of 2024, so none of that stuff will actually get done this year].

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This Moment And Place In My Life

This morning, as I prepared to take my post-workout shower, my morning playlist cycled over to a song that’s been on there for a while. I added “Wherever We Are Now” (from the game “Cassette Beasts” and the EP Same Old Story (from “Cassette Beasts” Original Soundtrack) to my daily preparation playlist this summer, during July, when I finally had the time to make some decent progress in the game. I then promptly stopped playing it on the weekends where I could be bothered to turn my PC on because I developed a crippling addiction to Baldur’s Gate 3, which took over my life for quite a while. Still, I’ve really enjoyed the soundtrack for the game and plan to get back to it eventually, if only because I’m limiting myself to songs from the soundtrack that I’ve already heard in-game and I really want to listen to the rest of it.

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This Is About The Scott Pilgrim Graphic Novels And Definitely Not About Burnout

After last week’s post about the end of National Novel Writing Month and my goals for maintaining my writing habits going forward, I feel kinda bad writing about my continued deep and abiding exhaustion. Being at work has been draining, as it always is, and I’ve found myself frequently feeling spread too thin. Doing too much is kind of my defining character trait at this point, since I can’t really seem to figure out any other way to live my life and do the things I’d like to do. There’s just too much that I need (or desperately want) to do. So, I’m going to talk about the thing I bought myself as a treat for being a Responsible Adult (aka, doing all my DIY and cleaning projects before people showed up for Thanksgiving) and then read during my post-Thanksgiving recovery weekend. I finally decided to buy and read all of the Scott Pilgrim graphic novels. Specifically the large color ones. This has been on my to-read list for at least a decade at this point, but I usually just forgot about them (my reason for not buying them in the past five years) or didn’t have Graphic Novel Money when it came to buying books (you can get more book per buck with a paperback and I spent a lot of years needing to manage my entertainment budget very closely). I mean, I really enjoyed the movie and one of my closest friends loved the graphic novels, so it felt long overdue. Plus, I got a huge Black Friday discount on them despite ordering them over a week before Thanksgiving, so that helped. It also helped that there was a Netflix show that recently released and I figured I ought to read the graphic novels first.

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