Planning My Rest Around My Exhaustion

I finished unpacking over the weekend. I still have some cleaning to do, and there’s plenty more stuff that will get done in time such as hanging lights, putting up art, figuring out if I need more rugs, and deciding what to do with my balcony. All of that is work that will take weeks and isn’t really a part of unpacking. It sort of is, in the case of the art and lights, since I packed those up for my move, but none of them are things that I feel inclined to do immediately the way I felt the need to empty boxes and get things situated. In short, I’m done with my immediate grind and while there is work to be done on the horizon, none of it needs to be done today or tomorrow or even this week. Now, finally, after an exhausting four weeks, everything is done and I can finally rest. And I’m finally out of obligations for the year, so hopefully I can actually get some this time.

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A Year in Haiku: The Emotional Arcs of 2022

I haven’t had the time or energy to finish the chapter of Infrared Isolation I’ve been working on, so I decided to collect the highlights of my daily haiku from last year. They’re more of a way to do some daily journaling than a proper attempt to employ the traditional poetry format, but the following poems are representative of the year I had, each one of them named after the day I wrote it. It’s kind of funny, but looking back through my collection of thoughts and feelings without context, I can’t remember what about a quarter of them are referencing. It’s nice to see that my pursuit of a simple, quick emotional expression has done just as good a job of managing my general anxiety as journaling did, but without all of the frequently frustrating and depressing details attached to it. Now I can look back at what I wrote and not worry about being reminded of specific troubles. Instead, I can focus on reviewing the emotional arcs of my life over the course of 2022.

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A Turning Point In My Relationships

One of the side effects of leaving behind the trauma of my youth (along with all the places and peace I associate it with) is that I don’t have many relationships that are more than a decade old. I have a few friendships that have finally hit that age, but I wound up losing (or ending) contact with a lot of the people I was close with in my first few years of college and I didn’t really get close to most most of the poeple I’m still friends with until my final year, so most of them are only just now hitting the 10-year point. I have only one person I knew in high school that I’ve spoken to in the last few years and our current time zone difference means we’re pretty much never awake and online at the same time, which would put a damper on reconnecting even if I was so inclined. The only people I’m still in contact with from further back are two of my siblings, and that’s a weird situation to bring up in this context given my complex feelings about family and the life my siblings were a part of. Most of the people who are still a part of my life are from just the most recent third of it, despite the prevalence of social media, and that list seems to only ever get smaller with time rather than bigger.

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I Don’t Usually Remember My Dreams And Today I’m Glad I Don’t.

I rarely remember my dreams. I’m not sure why, though I’d bet it has to do with my various sleep issues and how rarely I feel properly rested, but this has been my experience for my entire life. I can’t remember a time in my life that I recall waking up with the details of a dream in my mind more than once in a long while. Most of the time, the dreams I do recall are bad ones, full of negative emotions and unpleasant images perhaps only still present in my mind because the experience of these dreams was so awful that I shook myself awake from them. The rest are a general smattering of the sort of odd, disconnected ideas and sequences that seem to form most dreams and are utterly unremarkable in any way other than their rarity.

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The Modern Malaise of Mixed Emotions

It is a brand new month. Not a lot has changed since yesterday when I was upset about being in a tough financial spot (though I’ve crunched numbers so at least I know exactly how much wiggle room I have), but I did get my yearly Spotify stats today so now I’m wondering if I have a music/podcast addiction or if I’ve grown reliant on those forms of media to combat my constant solitude. I spent an average of 7.2 hours a day listening to Spotify, exactly 21% of which was a single podcast.

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Play Some Happy Music, Sad Man

I had an awakening yesterday (a week and a day before this goes up), while I was preparing to run a Dungeons and Dragons game. I’d spent the day in what I like to refer to as “low energy mode” since I’m struggling to find even keel after a few tumulutuous weeks (relatively to the past few tulmultuous years) and was looking for a way to get amped up for my D&D session. I was genuinely excited to run it, but most of the day had slipped by in a fugue as I went about my work tasks and final prep. So I turned to music to shake me from my stupor and get my brain moving.

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Swept Away Again

Due to my attention/anxiety issues, I almost always have music going in the background. It makes it easier to ignore errant or intrusive thoughts if I have music playing. As I’ve gotten into podcasts, I’ve found myself doing the opposite, finding something to play in the foreground so I can pay attention to my podcast since I’d almost always wind up browsing twitter or something on my phone if I don’t have something to do with my eyes and hands when I’m listening to a podcast. As a result of this habit, I’ve discovered a special moment I treasure whenever it happens.

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Love is…

Love is…
…Affirmation
The small words
Lost in a paragraph
As you’re told your feelings
Are as valid and real
As your experiences.
A theme repeated
From one mouth to the next
While all you can manage
Is a simple “thank you”
When you are lost in a sea
Of inescapable emotion
You can do nothing about
But endure
Until the waves pass.

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Saturday Afternoon Musing

I just took a five-day weekend and I already need another. One of the things I’ve been reflecting on recently is that it has been quite a summer. Two weddings because the relationship I was in, the end of the relationship I was in, throwing myself into my writing and my work in order to take attention away from the end of the relationship I was in, working more than ever so I could pay off my car loan, paying off my car loan, tons of flooding in my area, winning the Hamilton lottery, going to see Hamilton, trying to enjoy my long weekend and the game I took it for and being unable to because the internet has been going in and out without warning or pattern… A lot has been going on.

Sure, some of it has been good stuff, like the lottery and Hamilton, but that’s a still lot of emotional energy that gets spent. I can tell I’ve reached a new low because I’m always filled with the kind of existential exhaustion I associated with my depression but none of my other usual symptoms that go along with it. I also find myself spending an hour or more sitting on the couch, doing nothing or letting the TV just run because I know the internet is out again and, sure, I could write in a Microsoft document and just past it into WordPress when I’m finished or I could even just grab my phone and write my posts on it if I don’t want to bother with a bunch of temporary files but that’s a lot of effort and it’s taking all the energy I’ve got to just stay calm about how unreliable the internet has been and how that’s been negatively impacting my relaxation activities. Which isn’t at all a description of how I spent my early afternoon while waiting for the internet to come back so I could finish today’s post and get it online.

It definitely doesn’t help that work has been super stressful as well. We’ve got a big deadline coming up and I’ve had to assert my priorities to some senior coworkers a lot more than I’d like to. I’ve also had to deal with the prospect of getting put on a future project that continues a current project which has been a total nightmare of everything going wrong and one person domineering the design decisions. It’ll be a great product eventually, of course, but a lot of the time it feels like it’ll be good despite some people’s best efforts to turn it into an unholy abomination of things that sound good but are totally useless. I am extremely uncomfortable with conflict, but I keep finding myself gearing up for them at work because I don’t mind telling people they’re wrong or that they’re wasting my time. I’m one of the only people stubborn enough to sit through an hour of a meeting and stick to my (correct) line of reasoning rather than just agreeing so the meeting will end. I don’t blame my coworkers for not being willing to fight to the death like I am because they’ve been dealing with this guy for much longer. Most of them are much friendlier than I am with people who waste their time and none of them are as stubborn as I am. I’m a perfect storm of the right personality traits to confront people like this person and the sincere desire to never be in conflict ever. I’ll fight the battle because I recognize it needs to be fought and, if it turns out well for me, will save me stress and effort in the long run, but I’d also rather just keep my nose down and get through each day as it comes.

Some days, it feels like a lot of my life is like that. Lots of stress and effort now so things will hopefully be easier later. As I see this particular thought crop up in my life, I find myself wondering at what point I stop thinking “it feels like” and start thinking “my life is”? I think the main problem the later is that it’s easy to go from reflecting on how much effort I put into everything in my life these days to a whole slew of negative thoughts. Stuff like “is it worth working this hard” or “I have to work this hard because nothing good ever happens” or “I wish something nice and easy would happen because nice stuff never happens to me,” all of which are false. If anything, this past summer has taught me that this isn’t really a “good” versus “bad” scenario, this is a “work” versus no work” scenario. I did no work to get the Hamilton Tickets. Spent twenty dollars and clicked stuff on an app every day for so long I forgot I was doing it. That’s not any kind of definition of work in my book. That was a good thing that happened to me. It was an amazing thing that happened to me and I’ll be holding on to that happy giddiness for months.

I don’t sleep enough. I take care of myself last of all. I have depression that leaves me feeling listless and unable to do anything but focus on moving myself forward through the day. I get so caught up in my anxieties I can’t breathe. I have a hobby that fills my soul with meaning and helps me set direction for myself. I have good friends around me who care about me and the stuff I care about simply because I care about it. I have terrible luck, but it often turns good in surprising ways and at unexpected times. I can support myself and am only financially limited by my willingness to work extra hours. I make enough that I don’t actually need to work more than my required minimum number of hours to make ends meet. My life is pretty well-balanced, honestly. It’s not bad. It’s not great, either, but it’s on the positive side of neutral. I just have to work hard pretty frequently. Not because my life or lifestyle is in danger if I don’t, but because that’s the cost of making progress on my dreams. I wish it was easier, but then I probably wouldn’t value the time I get to work on my dreams as much as I do. I wouldn’t value a quiet weekend in the woods as much as I do.

Today, I don’t wish my life was different. Today, I just wish I had a few extra hours each day. There’s so much to do… It’d be easier if I suddenly got four extra hours every day so I could sleep more. I bet I’d get a lot more done if I was well-rested all the time. Maybe that’s what I should do with my next vacation. Just go to bed every day at ten at night instead of staying up super late because I know I don’t need to get up for anything in the morning. It’s worth trying, some day.

 

Doing New Things is Scary

I’m not very good at doing new things. By which I mean that I generally do not engage in activities or experiences that are new to me, not that I lack a certain basic competency when it comes to performing tasks or participating in experiences that I have never done before. I’m actually pretty good at picking things up and running with them. Quick learning is a skill I’ve spent my life developing and is part of why I like writing new and different things.

Despite being confident that I can muddle through any new experience, I tend to avoid them these days. I started this unfortunate habit because I was so incredibly busy with work, writing, trying to live a more healthy life, and focusing on growing the relationships I was establishing in what still felt like a new city. Nowadays, I still use that excuse but I mostly avoid them because of fear. Fear of failure, fear of rejection, fear of losing something important to me that is never clearly defined and never makes sense if I actually dig into it. I don’t do open mic poetry nights because I’m afraid of sharing often very emotion poetry in a setting where I actually have to look at the people hearing my poem. I can post a poem online and use the internet as a barrier to keep me insulated from any reactions to it, but I can’t do that in a setting that sometimes even encourages people to interact after hearing a poem. I dislike crying in public. Not because I think crying is bad, but as an artifact of my issues showing emotion. I don’t even like being frustrated, sad, or angry in front of other people.

I actually quite enjoy a good cry. Pop in Les Mis or something on the warmer side and I’ll watch it just for the bit that makes me cry. Feels nice, you know? Refreshing. But generally not in public and as a result of a poem of my own that I just read to a bunch of mostly strangers. I just bared my soul and am now displaying how emotional that was for me. Even though I know they’d be a bunch of people I’d probably never seen again, even the thought of possibly doing this is making me feel uncomfortable and self-conscious. Sure, you could argue that being open and emotionally vulnerable with a group of people makes them no longer strangers. You could also argue that being secure in my own emotions and experiences means there’s nothing a bunch of strangers could do to harm me or manipulate me using the emotions I just shared. I’d probably agree with you on both counts. That doesn’t make it any easier to do. And that’s just the emotional outcomes of sharing my work. What if someone hates it and starts heckling me or gives really terrible “feedback” because all they want to do is feel superior to other people? I don’t know if any of my poetry is good and I’ve never really tried to build my confidence in it the way I’ve built my confidence in my prose writing, so sticking my neck out feels especially fraught.

I used open mic poetry reading as an example (mostly because the one friend who read yesterday’s post and messaged me to let me know that it was, in fact, the one post she’s read since I started doing reflection pieces is the one who was always encouraging me to go to an open mic night), but I feel like it does a good job of illustrating just how complicated I’ll make anything new in order to avoid it. Which isn’t to say I’m wrong or that anything I brought up about going to an open mic night isn’t a legitimate consideration. Everything I’ve written about why I am disinclined to reading my poetry in front of people is true and a part of any decision I make. The big difference is I’m willing to just push past all of that consideration for things I’m more familiar with.

A D&D or Pathfinder encounters night at the local game shop? Not comfortable role-playing in a group because gamer communities at local game shops can be super tightly-knit and not the most-welcoming to new people. A book club focused around science fiction and fantasy books for people in their 20s and 30s? I don’t want to get into arguments with people about book analysis or have to defend myself if I dislike a book that everyone else liked. A local writers group to support each other as we work on our NaNoWriMo pieces? I don’t want the pressure of having strangers read my prose as I’m still working out the details of the story, nor do I want to get stuck with a group that isn’t interested in improving so much as just patting each other on the back for being a writer.

I can do it for literally anything. I actually DO it for pretty much everything. I supply my own reasons not to go or tell myself that I need to psyche myself up before I commit to doing anything like that. Then I never psyche myself up, make sure to keep the conversations with whatever friend suggested it to topics further away from “what should I do with my free time,” and eventually forget about it. At least, that’s what I did for a couple years.

Now, I’m trying to be open to doing more things. Trying new stuff. My girlfriend likes to go out and do things, like go to parties or attend performances by local artists at breweries. So I put the excuses aside, focus on the simple acts of getting there and getting back, and wind up having a good time. So far, I’ve been to more parties and local events since I started seeing her than in the almost four years I lived around Madison, WI before I met her. I even joined a Monday night D&D group with only two people I sorta knew from the foam fighting thing I do on Thursdays. I went to a performance by a small local musician she knows because one of her other friends was reading poetry from a poetry dissertation and had such a wonderful time that I’m actually considering workshopping some poetry with my beta readers to get some pieces together for an open mic night.

After writing that last sentence, I had to go take a break from writing this post to breathe deeply and think about something else. I’m still coping with stress and anxiety by ignoring it and busying myself, but there are times when no amount of addressing the anxiety is going to help and all you can do is plunge ahead despite it. This is one of those times. I don’t know when I’ll do it because I’m still nervous to the point of almost puking at the thought of getting up in front of people to read some of the poems I’ve posted here, but I’m at least thinking about it. And distracting myself with thoughts of presentation and what kind of business cards I could make to refer people to this blog for more poetry and some fiction as well. I don’t do advertisements on my blog because this isn’t about making money, but it still feels really nice to get views.

The old cliche about bravery is that “being brave” means feeling scared but doing whatever it is anyway. I don’t know if I’d want to go so far as to claim I’m being brave, but I definitely don’t want to feel as stagnant as I did a year ago and I don’t want to let fear rule my life. Which means doing new things, growing as a person, and eventually getting up in front of an audience to say something I feel is important to me. That is, after all, the point of writing stuff on this blog.