After a few months of trying slowly increasing dosages of an anti-depressant, I might have finally found one that works. “Might,” being the operative word. I’m only a week and a half into this new dosage as I’m writing this, but I actually have had bursts of adequate executive function in the past few days and while the biggest bursts of it could be attributed to the common early side-effect of “manic energy,” I find myself wanting to feel cautiously optimistic about it. Well, cautiously willing to consider that this might be the medication working. I’m not sure I can call myself optimistic if I’m essentially trying to prove to myself that something other than the medication might be responsible for my buoyed mood. I mean, there’s been all kinds of studies in recent years about how eating a reasonable amount of ice cream every day can have positive effects on your health, so maybe my recent little treats of just a little ice cream every couple of days is responsible. Maybe it’s my improved sleep. Maybe it’s the fact that absolutely nothing horrible happened last week and all I have to deal with was the normal stress of a very busy work week. There’s a lot of things it could be. But its still probably the medication taking effect, even if I’m nervous about whether this feeling will last, grow, disappear, or whatever else could happen. As a teen, I had a really bad experience with mental health focused medications and my experiences so far this year have done little to resolve the general trepidation I feel at the thought of altering my mental state with outside chemicals. A trepidation I’m willing to forcefully overcome since that effort is so much less than the effort it takes to not look and feel miserable constantly that I’m spending just about every single day.
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Feeling Seen As I Do My Best To Be Ignored
Earlier this week, one of my friends (the friends-as-family type) sent me a playlist he’d been putting together of songs he thought I might like. I was a really nice experience, to have this sent to me, since he was absolutely correct on all counts, so much so that I’m still listening to the whole playlist over a week later. It was funny to immediately see that two of the songs on the playlist were songs I already loved and listened to regularly, but the rest were all new to me and all absolutely perfect songs. Well, perfect for me. It made me feel incredibly “seen” in a way that feels increasingly rare these days, especially as I’m often living in a conflicting manner when it comes to the various major portions of my life. At work, I do my best to not be seen and known in this way because I don’t trust my coworkers (which has gone from a general trepidation about being vulnerable with my coworkers and grown into an entirely justified mistrust), which is at odds with the way I live my life online or with the people I trust who I try to be as genuinely myself with as possible. Throw in a couple other places where the way I live as myself is different–the discord for my Final Fantasy 14 Free Company where I try to be myself but lightly and with little revelation of personal details for example, or my local friend group where I was forced to withdraw into myself in order to cope with last year’s pain and sleeplessness–and you can probably start to imagine how much internal conflict I’m dealing with most of the time. I have only one small space where I can be genuinely myself and it is in text messages I exchange with my closest friends, which feels incredibly stifling and makes me feel like I’m being ignored by the whole world.
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