Just a few days after my post about body image stuff, working out, and how sometimes your abdomen hurts because of your core workout while other times it hurts because of something you ate, I got to have a very validating experience at work. I talk mostly about software testing at my job because that’s my primary focus, but I also do a lot of hardware (electrical and mechanical, mostly) testing as well, given that the software I test is usually on hardware of some kind that we also produced. As a result, one of the requirements for my job is to be able to occasionally move one hundred pounds around, multiple times. We use a lot of things that weigh one hundred or more pounds all the time, so somedays I’ve moving a few tons around, one hundred or so pounds at a time. Other days, like today, the stuff weighs a lot more but it needs to be moved less. All of which means I occasionally get a decent workout in while I’m on the clock (which is more potentially troublesome nowadays when I workout before work rather than after it). The end result of all this is that I’m actually a lot stronger than I look.
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