Back when I originally conceived of my post-work-project vacation, I realized it lined up with the release date of the game “Wanderstop,” a fact that tickled me to no end since Wanderstop is about burnout and I was (and still am) incredibly burned out. I thought it would be incredibly appropo if I played the game about burnout while recovering from my own, but that was before I got into Final Fantasy 14 and developed a bit of an dependence on the escapism it provides (since it has been my sole escape for three solid months as of this post going up). Still, one of my friends was interested in it and I was in a bit of a giddy mood since the game had come out, my project had released, and I was putting my break off for an unknown amount of time, so I decided to stream it for my friend over discord. I booted it up, started playing it, got through the stage-setting stuff at the beginning, and then promptly got my ass handed to me by the game as I played it like I’d play any game and it was absolutely prepared for me to do that in ways I didn’t fully expect. It all but called me out by name as I played it for an hour and a half, to the degree that I closed the game to go to bed that night and have been kind of afraid to open it again. It’s not every day that a game holds up a mirror for you to see a perfect reflection of yourself and I’ve been so mentally and emotionally fragile lately that I didn’t think I could risk it.
Continue readingRecovery
I Can Have One Week Without Schedules Or Plans As A Treat
I’ve been putting off taking some kind of vacation for a month now (as of writing this). I started this year knowing that I’d need to spend the first three months focused, working a lot of hours, and not taking any time off to rest because we had a super important deadline we all needed to meet. Then, once we met it, I’d need to stick around for a while in case anything came up during or immediately after the product’s release. That sort of thing doesn’t happen often since my team is really good about doing high-quality work and not missing problems during our first pass, but it does happen sometimes and this project was important enough that I could get called in from any vacation I was taking that didn’t involve me leaving the state. Then all of this planning became reality and I was right on the money until it came time to do the final release meeting for the project. Turns out that this release meeting was delayed for another four-ish weeks due to internal reasons I’m not going to go too deeply into (for the same reasons I don’t talk specifics about my job) while I was working from home due to being ill a week ago (as of writing this). Which means I got to come into the office after all that was done, learn that most of the people I worked on the project with were gone on vacation, and then, after a day of exhausting myself with frustrated spiraling, realize that I could take a whole week off since I’d already told my boss that I had a week of vacation time in the chamber. So I did that and now I’m sitting in my home office, Final Fantasy 14’s title screen music playing in the background, as I write this over the remains of the Chinese food I picked up from the place down the street for my lunch.
Continue readingRecovery Is A Process
Well, after pushing my limits as far as I could pretty much every work day for two weeks, my physical testing is one day from being done (well, for now. No testing is ever truly “done” and there’ll be more physical testing coming as soon as new parts show up and I’ve got so much software testing that needs doing that I’m starting to think about working on future weekends) and I am exhausted. My arms are sore, my hands are stiff, my forearm muscles have gotten much larger than I ever expected them to be, and I’m ready for another weekend of rest. And maybe another few days past the weekend. I wouldn’t mind some more time for my hands to recover, for my muscles to rest, and for my joints to get some relief. Even keeping my goals modest by sticking to fifty test cycles a day rather than aiming for my previous target of one hundred, the toll this work has taken on my body is considerable. My physical therapist, though, thinks it’s all a good thing since my problems seem to all be muscular now and that I’m as generally resilient as I am about it. I feel better each morning. I’m capable of moving in ways I couldn’t when I was on those medications. I actually got up from a laying-down position using core strength alone and It’s been a good nine months since I even attempted that. I just, you know, ache from repeating the same strenuous activity fifty times a day every day, on top of all my other laborious work. Normal stuff. Anyone else would ache as much, if not more than I do.
Continue readingSigns Of Improvement
Well, my first day of work is done and while I feel like I’m way more tired than I should be from what felt like a relatively light day of work (compared to two weeks ago, I barely did anything), I’m not feeling as completely exhausted as I used to. I’ve actually recovered a bit from how tired I was when I finished the moderate labor portion of my day, which is the first time that has happened in months. Maybe more than half a year. That was the worst part of the medication I was on. Because my physical recovery period was so long, any tiring work meant that I’d still feel tired from it for at least a week. Now, today, I’m already feeling like I might be up for the household labor I’d planned for my evening back when I was feeling ambitious yesterday. I mean, it’s only folding laundry and maybe unloading the dishwasher, but I remember a time not that long ago when even those labors were beyond me on all but my best days after work. It’s good to finally be feeling better, even if now I have to keep pumping the brakes to make sure I don’t wind up pushing myself too hard during my continued recovery period. I have to make sure I pace myself and work out patterns and habits I can maintain over the next two incredibly demanding months. So, to that end, my plan for the rest of this week (last week, as you’re reading this) is to get back into the swing of things at work, stepping up my effort every day a little bit at a time. Then, next week, I’ll be doing that and trying to get in my morning workouts again. Or my evening physical therapy workouts, whichever the day demands. And then after that… Well, maybe I’ll go about trying to fix my sleep schedule. Who knows. If I can get the first two things down, I feel like anything will be within my grasp.
Continue readingInfrared Isolation: Hiatus
I genuinely do not have it in me to do the work this project requires right now. I barely have it in me to keep regularly blog posts up and those actually get views. I’m sorry if this is the sole reason you’re here, but I need to stop trying to work on this project for a bit so I can focus on resting and recovering. I’ll, of course, keep trying to work on it in the meantime, but not having self-assigned deadlines that fly past will lessen the mental load of this process. Once I’ve gotten a few chapters done and no longer feel quite as emotionally exhausted and just ABSOLTELY knackered all the time, I’ll go back to posting them. I’ll even let you know ahead of time, so you can set your alarms.
Continue readingOne Week Of Rest Later. Sorta.
I am officially one week into dropping streaming and specifically not replacing it with other projects. I have actually done my best to rest, even if I wound up spending an entire weekend busy and emotionally exhausted from a variety of frustrations, some disappointment (which has only contributed to my emotional exhaustion because I spent the time and energy to emotionally process it), and a very Midwestern party. I have not entirely succeeded in resting over this past week, since my sleep schedule is still royally messed up, but I actually had the energy to write two long blog posts and most of a chapter of Infrared Isolation (which will be going up the weekend after this post does, meaning I’ll have skipped another Saturday update) yesterday. It felt great to be able to work on something and actually have the mental fortitude to focus on it for more than a few minutes at a time. Which I mostly lost between yesterday and today because I was up too late playing a game (Cassette Beasts is great and I’ll eventually be writing about it), but that will hopefully be mostly fixed if I can actually get some sleep for once.
Continue readingSkipping Another Week
There’s no Infrared Isolation post today. While my rest is having a positive effect, it is not an instantaneous one, nor is it swift. It is a slow process that will hopefully bear fruit in coming weeks. The chapter for next week is already written and sent off to my editor, so it will be good to go for next week. Since I finished that early, I’ve even already started work on the next chapter (by which I mean I renamed the document, moved some things around, and reviewed the old chapter that is being rewritten into Chapter 25). If I manage to actually get more work done on it this weekend, between my various other activities, that will be even better. I don’t know if I’m quite that recovered, though. Just because writing during the week has gotten easier doesn’t mean that I’m quite ready to start spending time on the weekends working on writing projects. Especially this weekend, with my last two days of preparation for my new tabletop campaign and my on-going attempts to not mess up my sleep schedule all over again. I’m a bit more hopeful than I used to be, though. Now, recovery and a return to my old, non-exhausted way of living actually seems possible. Only time will tell, though.
Filling My Free Time
As I go about planning how I’m going to spend my time, conscious of both my need to rest and my desire to fill my day with things I feel are fulfilling and rewarding, I am finding it difficult to strike a proper balance. Since I stopped streaming because I had overburdened myself, I now have a bunch of time available. Sure, it used to be filled with something that I found enjoyable, but it was also frequently more draining than it was restorative. Right now, I’m trying to keep this time clear so I can actually get the rest I need to recover from the past eight months, but I’ll admit that I’ve already begun to think about what else I could be doing with that time. It might seem like this is happening too quickly, but I’m pretty surprised that it took two whole days, one of which used to be a streaming day, for me to get to this point. Normally, I’d have expected myself to start planning what I could do with this “extra” time before I’d even made the decision to stop streaming. I dislike feeling like I failed at something, after all, and it is more difficult to feel like I failed when I stop doing something if I can convince myself that I can now do something else of equal or greater importance to myself. It isn’t more restful, though, so I’m trying to take it easy. And I mean actually easy, not “easy in comparison to my usual amount of effort.”
Continue readingThe Nature of Rest and My Need for Proximity
I write a lot on here about my levels of stress, of anxiety, of exhaustion, and how difficult it is for me to deal with them in a healthy manner. I often say that I’m bad at resting or I’m not sure how to rest and recover when it comes to mental and emotional drain. One of the things I typically leave out (ultimately, anyway, since I’m pretty sure half-explanations of what is going to be the topic of this blog post are my most-deleted writing on this blog) is that I know of ways for me to get rest. I know of things that soothe me when I can’t seem to unwind or relax. The main problem is that they’re difficult for me to access in ways that keep them soothing or in sufficient quantities that I can actually recover enough that my progress doesn’t vanish the instant something stressful happens. I’ve written before about my need to escape civilization, to get far away from cities and noise and the humdrum of my daily life (I call it “Tree Time” in my head, since I associate this with being in heavily forested areas). What I havent written about is that probably the most restful or soothing thing I can do is connect with other people.
Continue readingTurns Out Writing These A Week Ahead Has Some Drawbacks
[I write all of these a week ahead of time and rarely have I felt so at-a-loss for how to shift this one to reflect the time between when I wrote this and when I edited it before it went up. For this post, I edited it on Friday and added a bunch of notes to reflect my mind frame a week later. All of those notes are in brackets like this one.]
In the first draft of this post, I wrote about feeling capable and like I’ll be able to manage everything I want to do this week without having to borrow from days later down the line or by sacrificing my well-being in the moment. I went on about it for a couple paragraphs before I realized that what I felt was “rested” and that what I was describing was just my first time in months starting the week without already being exhausted because a single weekend wasn’t enough recovery time from the stress of weeks past. As it turns out, this past weekend was exactly the recovery time I needed to finish resting up from the pair of stressful months I had (two months of days, not two months by the calendar) and now I finally feel ready for the week ahead. While it is possible that something stressful and exhausting could happen this week [which it totally did, since I write these a week ahead of time] since most of the stress and exhaustion of my past few months has been the unexpected nature of what has happened, I think I’ve finally gotten to a point where I have enough stored up resilience to bounce back from one bad thing [haha, NOPE].
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