The Nature of Rest and My Need for Proximity

I write a lot on here about my levels of stress, of anxiety, of exhaustion, and how difficult it is for me to deal with them in a healthy manner. I often say that I’m bad at resting or I’m not sure how to rest and recover when it comes to mental and emotional drain. One of the things I typically leave out (ultimately, anyway, since I’m pretty sure half-explanations of what is going to be the topic of this blog post are my most-deleted writing on this blog) is that I know of ways for me to get rest. I know of things that soothe me when I can’t seem to unwind or relax. The main problem is that they’re difficult for me to access in ways that keep them soothing or in sufficient quantities that I can actually recover enough that my progress doesn’t vanish the instant something stressful happens. I’ve written before about my need to escape civilization, to get far away from cities and noise and the humdrum of my daily life (I call it “Tree Time” in my head, since I associate this with being in heavily forested areas). What I havent written about is that probably the most restful or soothing thing I can do is connect with other people.

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