Daylight Saving Time is back in the US and continues to be some absolute bullshit. My entire rhythm is fucked up. You’d think that, with how messed up my sleep schedule already is, that I’d be a bit less troubled by other disruptions. You’d think wrong. I’m just as susceptible to the disruption of having the sun’s position relative to only my external clocks suddenly change. So, despite getting a decent amount of sleep over the weekend, I’m still starting this week with less than I’d like thanks to having my sleep cut short by an hour on Sunday and then struggling to fall asleep later that same day. I’m hopeful that I’ll be able to do some course correction as I go through this week, but I’ve got a lot of potential events on my calendar for this week (mostly in the evenings [and none of which wound up happening]), so there’s no knowing how long its going to take for me to sort this out [the answer was still “all week” though]. After all, a lot of my struggles around getting to bed on time are a result of trying to make some time to enjoy myself or play some video games in the evening and I might be even shorter on that time than usual. Plus, thanks to all those events, I have to make sure I’m getting out of bed on time so I can actually get my usual ten-hour days in before I have to leave work for my evening events, which means my usual release valve of “sleep in a bit” isn’t available until Friday at the earliest and even then I’ll want to avoid being too late to work on Friday since I don’t think I’ll be able to bank any extra time this week to balance out any days that have to end early.
Continue readingwork
Overwhelmed By Change
Today, I got a new computer at work. After seven years and two false starts, I finally got a new computer. Now, there was nothing horribly wrong with my old one, other than being kinda old already when it was refurbished and given to me seven years as I started my job, but it did occasionally shut itself off without warning and then refuse to turn on for about fifteen minutes, so I was fairly overdue for a new one. That issue never seemed to gain me much ground when it came time to discuss new computers, though, since it mostly happened while I wasn’t at work and happened less than once a month, on average. There was a known work around and it shut itself down safely, so it wasn’t much of a problem most of the time. Which probably sounds pretty bonkers to you, reader, but it had been happening since six months into my tenure at my current job and I got used to the occasional mishaps. That’s why I started shutting my computer down every night since, if I power cycled it every day after work, it lowered the frequency at which the problem happened and meant that it was usually night when my computer hit the “on for 3-5 hours so I’m just going to shut down” mark and the only downside to that was that my headphones might not be charged when I got into work. I’d adjusted. I was used to it.
Continue readingTrying To Take It Easy This Week
I took a day off this week. I spent all day Sunday convincing myself to spend one single day’s worth of PTO so that I could have an extra day added to my weekend. It was actually incredibly difficult and I only fully committed to my choice when it was one in the morning and I still wasn’t asleep. I just couldn’t imagine trying to do a day of work, much less one of my ten or eleven hour days of work, on so little sleep, so I submitted a PTO request, notified my boss, and changed my alarm time so that I’d wake up with just enough time to work out before my late-morning therapy appointment. I also had another appointment, to get some blood work done as part of monitoring a medication I’m taking, so it made sense to just take the day off, get some rest, and then, as a result of taking the PTO, force myself to work a week of normal, eight-hour days. Part of forcing myself to stick to those normal work days is the fact that I wouldn’t get paid for any overtime I worked until I passed the forty hour mark with non-PTO hours and doing so would also pretty much make taking a PTO day pointless since working those extra hours would negate whatever rest I got. So I’ve done my best to work eight hours days since then and mostly failed because this week wound up being so much busier than I expected, but at least I can just leave early on Friday come hell or high water.
Continue readingLate-Winter Depression Posting
Thanks to a bit of foresight at the outset of my current surge of depression, I switched up my therapy schedule so that I’m seeing my therapist every week for the time being. I had no way of knowing during that first week that it would last this long, but I already knew that this surge felt different than most and managed to push myself through the lethargic, unfeeling haze to ask for something I felt I needed. Which, you know, is impressive on its own, considering how difficult I find it to ask people for something I want or to assert my right to take up space when I’m at my best, let alone when I’m doing this poorly (even if, in this case, I’m not really asking for a favor from my therapist so much as offering to exchange money for a service more frequently that I usually do). Still, I was able to anticipate a need before it came up and take the steps required to get that need met, all despite the overburdening press of this current bout of depression. While these sessions haven’t exactly helped me get through this extended wave of depression (there’s a reason I used to compare my experience of depression to being caught in a storm at sea with only a raft and that’s because it rose and fell in waves without me ever being able to get away from it), they have helped me figure out what combinations of influences, events, and various life factors probably contributed to it. Unfortunately, knowing why I’m currently incredibly depressed isn’t super helpful when there’s nothing I can do about it.
Continue readingYou Can Accomplish A Lot In 10 Hours If You Can Focus
Today, after a few days of slowly circling the drain that is worsening burnout, I realized I had to find a way to stay focused despite how tired I’m getting and decided to skip straight to pulling out the big guns. I’ve been putting it off for a while now, since I don’t always enjoy the experience, but there’s no arguing with how effective it is when it comes to keeping me on task and at least marginally focused on fairly straight-foward work. So, rather than deal with the various thoughts swirling around my head about my job, my work hours, how I feel about doing this work, and literally anything else that might normally occupy my mind, I blasted them all away by subjecting myself to the ten-hour version of the He-Man Hey Yeah Yeah video (officially titled “HEYYEYAAEYAAAEYAEYAA” but no one I know calls it that). I started the video shortly after I started work and have left it running all day, taking my headphones off when I need to be capable of complex thought and leaving them on while conducting rote tasks, doing simpler thought work (like writing this blog), and running the hours and hours of tests I need to do today. So far, I’ve kept my sanity and managed to be more productive than any other day this week, despite being four days into this parade of mounting exhaustion.
Continue readingSometimes You Have To Argue Even When They Won’t Listen
My most popular post over the last two years is “Don’t Argue If They Won’t Listen” and I honestly find it kind of funny how perennially relevant that is to my life. I was spurred to write that post after being talked over by someone who continued to insist I was wrong despite having no evidence or relevant experience to back up their claim. They were never able to provide a reason for this assertion and their subsequent insistence on ignoring my advice (that they had solicited) on a topic I happened to know a lot about forever changed the nature of our relationship. I was no longer willing to engage with them on anything but a surface level and I let distance grow between us since, prior to that point, I was the one doing most of the work to keep conversation going and make contact. Now, we rarely talk (this greater distance helped by the fact that this person also moved away a few months later) and while I miss the friendship, I do not miss the way it made me feel all the time. Unfortunately, as I’ve come to realize in my professional life, walking away or keeping your silence isn’t always an option.
Continue readingGrit In The Gears Of This Capitalist Hell-Machine
Due to a few scheduling issues (thanks to holidays, vacation time, and so on), I actually had a normal work week where I only did approximately eight hour work days. None of them were actually eight hours in total, since I wound up needing to stay late for a couple of those days, but that meant I got to leave early on the last day of the week, so I got to experience what it was like to be home by about five or six, have dinner eaten and cleaned up before seven, and then to have an entire evening to myself after work for the first time in longer than I can remember. Even before my shift to working fifty-hour weeks when I moved over the summer (to account for my change in rent), I was working forty-five to fourty-seven and a half hours every week. I occasionally did a forty-hour week in 2022, but the last time I did them reliably was at some point in 2021 when we were still dealing with pandemic strain on my employer’s finances and I couldn’t work extra hours. I don’t remember when that limitation got removed, but it has probably been around two and a half years, give or take a couple months.
Continue readingThis Might Be The Burnout Talking, But I’m Incredibly Frustrated With Stuff At Work
Today (specifically the day I’m writing this, not the day you’re reading this), I’m whiling away my afternoon as I mostly just keep plates spinning at work. We’re rapidly approaching the holiday season and not a lot is getting done since the office will be closed a week from now. It’ll only be closed for the holidays for a few work days, but that’s already more than we usually get, so everyone’s really feeling a proglonged version of the “friday afternoon” complaceny that tends to hit the office. No one expects much to happen and those of us who are still trying to get things done are pretty much out of luck. So, instead of getting anything done that I had planned to do today (since some of the stuff I needed to do any of that work is officially eight days past due), I’m just trying to keep people from forgetting stuff that I need them to do. It’s boring work, comprised of a lot of writing down lists and looking through my emails and chat messages for the latest updates, but it’s pretty much all I can do right now that is still going to help me complete all my high-priority work before the holidays. Hopefully, anyway. I’m only in the office for four days next week and then I’ll be gone from the office for twelve (total days, not work days, unfortunately), so my window to get anything done before 2024 rolls around is rapidly shrinking [and has officially closed, thanks to holiday delays stretching from US Thanksgiving to the beginning of 2024, so none of that stuff will actually get done this year].
Continue readingThe Drudgery Of My Job Is A Metaphor For My Life
Yesterday (well, yesterday from the day I wrote this a bit over a week and a half ago because of holiday blog displacement and me trying to bank some writing before I’m hosting people), I spent two hours turning a hefty box full of various electrical components on and off. My calculations tell me that I did it approximately eight hundred times in those two hours, using a total of four different combinations of powering up and down steps. I was trying to get it to burn out since we’ve been getting reports of issues in the field with this particular box of electronics burning itself out when users are turning it on in the morning. While this did not make a lot of sense to us, given how hard we hit these things in the lab during the course of developing them and then testing them, we figured it was worth looking into. By which I mean the engineers and my manager figured it was worth looking into and the other testers figured it was worth me testing because, now that my urgent project is done, I don’t have anything that needs to be done yesterday while all the other testers are still working on that schedule.
Continue readingI Fell Into A Burnout String That’s Dire
I am writing this on the sixth day of November and I am already so incredibly burned out that I’m considering taking time away from work already. Well, not “already” since I haven’t had much time away from work in about a year that wasn’t set aside for a specific purpose. The holidays last winter, visiting a friend/interviewing for a job that I didn’t get, going to Spain, my friends’ wedding, my move, and then labor day weekend (which wound up being preparations for my grandmother’s passing)… All the time I’ve taken away from work has been specifically for an event of some kind or to deal with some kind of major life stress. I haven’t had a proper do-nothing, restful vacation since Thanksgiving of 2022 and that barely counts since I was preparing myself for family therapy with my sister and parents. The last time I took a vacation and didn’t have something horrible, stressful, or upsetting happen immediately afterwards was when I went to a cabin with my friends and siblings for most of a week in the summer of 2022. Which only counts because the stressful thing that happened after that was something I’d mostly gotten used to dealing with (my eye problems flaring up). I really need a proper rest and I really hope I can get one this Thanksgiving. Next week, as you’re reading this.
Continue reading