It is these moments of quiet,
As my brain creeps toward sleep,
That keep me up at night.

The time before is calm and soft:
Full of lingering traces of all
I have accomplished that day
And everything I desire to do
When I wake on a brand new day.

The time after is strange and quick:
Full of half dreams lost to me
As soon as their story has ended
And small movements that feel fast
As my body begins to slumber.

During, though, there is only silence.
I am left with the darkness of my room
Mirroring a darkness inside of me
I can only manage to drive away
With things that would keep me from sleeping.

During these moments of quiet,
I am the captive audience of my fears
And every single thing that went wrong
During any day I can remember
Plus a few more I had once forgotten.

It is no wonder I do not sleep well
When I cannot bypass these moments
Without crashing from awake to asleep.