No matter where you live, what you do, or who you are, there’s a lot going on in the world these days. The only way you can escape it is if you’re being willfully ignorant that the world is going slightly (I don’t know if you’ve noticed, but I have a bit of a tendency to understate things) crazy and that only works for upper-middle class white dudes and rich people. Even then, it probably still intrudes on your life because global politics and the constant stream of fear and anxiety pumped into the world by modern “journalism” are almost impossible to get away from unless you cut off all human contact, including the internet. Especially the internet.

I don’t really want to go into all of what’s going on, because I honestly can’t escape it and I don’t have anything new to add to it. All my thoughts and feelings have already been said and probably been said better than I could with the energy I’ve got right now. It’s really wearing me down to be spending the vast majority of my time trying to keep track of what’s going on from as many sources as possible so I can hopefully uncover the truth of what’s happening. Even then, I know it’s mostly impossible without being a first-hand witness to most of what is going down because there’s bias not just from individual sources, but from entire groups of people based on what kind of group they are or if they’re reacting to something in particular.

I spend so much time and energy trying to follow what is going on, picking the battles to fight, and doing everything I can to advocate for human decency and respect of all non-shitty life (sorry, shitty lifeforms, I’ve got no time for you) that I barely have the energy left for doing my daily writing. Things were different when I had a significant other. The world would fade away a bit when we were together and I couldn’t help but forget everything else for a bit. Now that I don’t have that, I’m relying on myself to take breaks when I need them and I’m actually really bad at that. If I do not have something that requires me to take a break or to rest for a while, I will not take a break. I will keep working or procrastinate until there’s no point in working and then feel terrible about not having done any work. In the past three weeks, last night was the first time I consciously decided not to do any writing work and just read a book instead of fretting about my blog or the book projects I haven’t touched in months.

I realize this isn’t healthy. I need to be able to rest and I shouldn’t rely on someone else to pull me away from my work long enough to unwind. I need to figure out how I can pull myself away from my work and to find ways to rest. Video games, reading, and TV don’t always work and sitting around by myself is often more likely to be a recipe for anxiety and stress than rest. Even meditation isn’t a sure-fire help these days since I’m still caught up in the feelings of my breakup and struggling with the daunting task of trying to date again. Any time I try to quiet my mind, thoughts of what I used to have or of how much I struggle to meet new people intrude. It’s daunting and frustrating.

Even when I do manage to relax or to avoid thinking about my relationship status, the news inevitably intrudes. I’ll get a phone notification that someone tweeted something about someone doing something dumb or that some government official is now royally screwed because something leaked except they’re totally not because all the people who give a fuck are spineless or powerless. The few times that doesn’t happen, or that I remember to silence my phone, thoughts about the very scary potential futures ahead of the world intrude. There’s no escaping just how shitty the world is when it affects me and all of the people I care about on such an enormous scale that it’s nearly impossible to contextualize just how screwed we all might wind up being.

It doesn’t help that so many people are constantly reminding everyone that being scared or tired or feeling unable to cope is exactly what the shitty people want. Sure, taking a rest is a good idea and we should probably all do that, but so many people lose urgency when they rest and people giving up is actually what the shitty people want. They want us to stop. If we’re intimidated or worn out and stop, that’s what they want. If we’re resting and miss something important, that’s also what they want. I’d love nothing more than to be able to constant rage against the shitty people with the burning passion of a million stars fueled by the wildest dreams of poets and artists across the universe, but that’s a bit more than I can manage. No single person could contain that much power and, so far, even the best coordinated groups have proven themselves unable. Someday, someone might be able to channel that amount of strength into their righteous fury and wipe away the taint caused by shitty people, but that day is not this day.

It’s a nice mental image, but that’s all it is. If things are going to change, it’ll take a lot of people working together toward a common goal. In the mean time, I’m going to try to figure out how to rest up on the few days I can’t fight for my goals and human decency any further. I don’t think the problem is working up to the point of wanting to collapse that’s the problem (and no, that’s not me trying to justify working myself ragged), I just really need to figure out how to actually rest on the days I’m not working on whatever.

Anyway, try to not be a shitty human today and every day. Work towards the common good. Rest when you need it but don’t forget there’s a fight going on. And so on. Keep it up.