An Important Announcement

It’s been nearly a month since I posted and I’ve got no idea how long it’ll be before I post again. Trying to create during these days is a tricky subject for me. I’m trying to manage my stress and health in a productive manner, but that’s a moving target as this past week has clearly illustrated to me. I mean, I visited a friend (we’re both self-isolating alone and have no risky contact with the outside, so we didn’t put each other or anyone else in danger of spreading COVID-19) in Sturgeon Bay, had a nice relaxing week away from all my stress and troubles, but then the protests started over the murder of a black man at the hands of a cop and not only could I not escape it, I don’t want to look away from this.

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Aiming for Even Keel as I Sail These Troubled Waters

One of the interesting (ahahahahahahahaha.. haha… ha…) parts of recovering from trauma is the way you can quickly slip between old modes of thought and new ones. It happened to me just the other day (the day before this went up) in the middle of a conversation with a friend who was checking up on me. I was increasingly dour as she tried to be supportive, sinking down ever faster as she tried to drag me back to the neutral mind frame I’ve been trying to cultivate lately.

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