I Did Not Sleep Well And Now That’s Your Problem Too

Today has been rough. I apparently ate something that vehemently disagreed with me last night, but not until more than 9 or 10 hours after I finished my dinner, aka 4am. I did not get back to sleep after that and the sort of restless stress and general depression I’ve been battling this week meant I only got about 3 hours of sleep last night. Still managed most of my workout routine, though. My to-failure point on the cycling portion of my routine was about half of what I’ve done the rest of the week, but that kinda makes sense given how terribly my gastrointestinal system hurt all morning and how little sleep I got. Still, I’ve managed to keep up my routine to the best of my abilities and wasn’t even THAT late to work after all was said in done. The week is mostly over at this point, I’ll be able to rest soon, and the only stressful item left to do today is my weekly grocery shopping.

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